Join us for our premier Wellness Fair at WeWork Mill Valley. This immersive experience will take place shortly after the Autumnal Equinox, a significant time of year for rejuvenation and self care. Treat yourself to an evening of breath work, sound meditation, massage, nourishment and community alongside local healers, advocates, and artisans. Admission includes access to two 30-minute wellness workshops, food and beverage, family friendly activities, and exclusive vendor offerings and services.
The Autumnal Equinox officially marks the beginning of fall in the Northern Hemisphere. It is a meaningful time of year to honor the harvest, whether that be a "real" harvest of the goods planted in your garden or the harvest of efforts and intentions for your life path. The changing seasons are key points in the cycle of life in nature, and as we consciously link our awareness to nature's cycles, our understanding of our own cycles begin to deepen. Fall represents a time to acknowledge abundance as our natural state of being and make room for what’s to come in the next year.
Upon ticket purchase, each guest will elect a group to participate in to allow for everyone to have an authentic and comfortable experience with the workshops and vendors at the event. There are three groups total: A, B and C. Each group will consist of 20 attendees and these groups will rotate every 30 minutes. Once the workshops conclude, all guests will have time to interact with the vendors and socialize for the remainder of the event.
The group schedules are as follows:
Would you like to have more energy? Creativity? Focus? Feel less stressed and anxious? Have you ever thought this was all possible simply by breathing -- yes, breathing! Rediscover the innate ability of your own breath to increase energy and reduce stress. Join Sonja from Wild Orange for a 30-minute breath work session. Sonja has studied with doctors and breath work coaches around the world and is excited to share the foundations of this practice with you. Take time out to transform your life.
Sound healing is scientifically proven to calm the nervous system and stimulate the Vagus Nerve which tunes and refines our intuitive senses. Brandilyn's Sound Bath experience will relax your body, calm your mind and allow your energy to be replenished as you are taken to a higher dimension through the ethereal and celestial sounds of crystal singing bowls, harp, chimes, vocals, gongs and percussion.
Please note: practitioners and vendors subject to change.
WeWork is a platform for creators, providing hundreds of thousands of members around the world with space, community, and services that enable them to do what they love and create their life's work. Our mission is to create a world where people work to make a life, not just a living.
WeWork Mill Valley opened its doors in March of this year. We look forward to sharing the space with you this evening.
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By entering the event premises, I give my irrevocable consent and grant WeWork and its affiliates the right to utilize my name, image, likeness, acts, poses, plays, appearance, movements, and statements in any live or recorded audio, video, or photographic display or other transmission, exhibition, publication or reproduction made of, or at, the Event (regardless of whether before, during or after play or performance) for any purpose, in any manner, in any medium or context now known or hereafter developed, without further authorization from, or compensation to, me or anyone acting on my behalf. I acknowledge that WeWork or its affiliates shall own the copyright in these audio, video, and photographs.Â